/lit/ - Literature

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Anonymous Thu Jan 9 21:06:03 2020 No.14505226 [Reply] [Original]

What are some books that teach you how to stop thinking negative thoughts or about negative events?

>>	Anonymous Thu Jan 9 21:06:45 2020 No.14505234 you just find out about Lily as well?

>>	Anonymous Thu Jan 9 21:08:50 2020 No.14505249 Avoids Lilys instagram

>>	Anonymous Thu Jan 9 21:19:15 2020 No.14505313 >>14505226 Unironically the Bible, job will make you want to kill yourself but it all gets better in the new testement

>>	Anonymous Thu Jan 9 21:19:56 2020 No.14505319 Who's Lily?

Anonymous Thu Jan 9 21:25:25 2020 No.14505358

>>14505226
To read well, pay attention to the text as closely as possible (for the details)
You must be detail-oriented to do anything well
Devil is in the details, OP
You know what that saying means
Here’s the clincher:
The only way to improve you’re life, is to do things as well as possible, which requires your full attention
You have no choice
God willed it
You must forget those negative thoughts because your full attention is required so that you can do things well and improve your life

>>	Anonymous Thu Jan 9 22:40:40 2020 No.14505790 The Battlefield of the Mind by Joyce Meyer. It's a Christian book.

>>	Anonymous Thu Jan 9 22:41:54 2020 No.14505794 >>14505319 >>14501666

>>	Anonymous Thu Jan 9 22:42:36 2020 No.14505799 File: 164 KB, 1219x1167, DF797C59-2B5C-4CE8-9BCA-66C6E71E0AB3.png [View same] [iqdb] [saucenao] [google] >>14505313 No it doesn’t lol

>>	Anonymous Thu Jan 9 22:45:37 2020 No.14505815 >>14505226 Plato and Aristotle. They always bring me joy since their troubles are so far away and it feels so sincere. I’d also apply this to the Anglo- germanics of the Enlightenment. The French seem too caught up on woe is me.

Anonymous Fri Jan 10 04:33:11 2020 No.14507258

Not a particular book, though I'm sure there is a book about it, but I recommend mindfulness meditation. It helps you to start focusing on the present situation and taking in the immediate environmental rather than thinking about the future, ruminating, or thinking about other things not in your present environment in front of you.
I have ADD and concomitant anxiety but it helps to calm racing thoughts.

>>	Urantia reader Fri Jan 10 04:34:52 2020 No.14507265 File: 95 KB, 195x237, 383y83786386.png [View same] [iqdb] [saucenao] [google] >>14505226

>>	Anonymous Fri Jan 10 04:35:21 2020 No.14507267 >>14505799 You're not a true Christian if you don't dream of bricking Osteen in the face.

>>	Anonymous Fri Jan 10 04:38:07 2020 No.14507274 >>14507258 This has helped me

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