/lit/ - Literature

[Anonymous No.12470353]

any books good for teaching me how to effectively stuff away/destroy any unnecessary emotions?

i don't want to get blackpilled/depressed, rather, i want to learn how to consciously ignore emotions

[Anonymous No.12470361]

>>12470353
it's not possible without drugs

[Anonymous No.12470384]

>>12470361
yeah that's what i was afraid of. i already got a script for vyvanse and i megadose huperzine a to keep me calm

i would drink but every man on each side of my family has died of some form of liver disease from alcoholism

[Anonymous No.12470411]

>>12470353
Marie Kondo

[Anonymous No.12470443]

>>12470411
interesting, the tidying lady? that's all is see on google. i'll check her out regardless

[Anonymous No.12470480]

>>12470353
My experience tells me that, even if you have the all the wisdom and self-awareness and Stoic-ness in the world, you'll still need some outlet. Your body has certain physical and mental limits, and it's best to acknowledge that and work with it. Either writing, praying, therapy, punching stuff, screaming into a pillow, having weekly forced crying sessions, anything just to remove the burden from your soul.
Despite being agnostic-athiest myself, I still pray because it does good to my mind to verbalize my feelings and just release it from my heart.
Best of luck, OP.

[Anonymous No.12470496]

>>12470480
>Despite being agnostic-athiest myself, I still pray because it does good to my mind to verbalize my feelings and just release it from my heart.
This doesn't bother you? You don't feel like a hypocrite? Can't you "verbalize your feelings" without invoking Almighty God?

[Anonymous No.12470512]

>>12470480
>agnostic atheist
shiggy diggy my niggy

[Anonymous No.12470539]

>>12470361
bullshit

>>12470480
nope.

It is possible to recondition your brain to not react to emotions.