/fitlit/

[Anonymous No.11549472]

Daily reminder that if you are not /fit/ you will never be /lit/. /fitlit/ is the pinnacle of existence. Please recommend essential /fitlit/

[Anonymous No.11549479]

>>11549472
I just swim or kayak 3x a week and do bench at home on weekends. The gym is for queers

[Anonymous No.11549495]

>>11549479
>The gym is for queers
Daily reminder that if you're heterosexual you'll never be an accomplished writer.

[Anonymous No.11549501]

>>11549495
>>11549495
This. If you spend your time talking to dumb hoes without considering the fact that you are simply a means of garnering their attention, you will never make it.

[Anonymous No.11549503]

>>11549479
>The gym is for queers
Because kayak is the epytome of masculinity, right?

[Anonymous No.11549505]

>>11549501
Make it where you ask?
To that beautiful feeling of everlasting now where your attention is evenly dispersed throughout your environment and you achieve a zen-like state.

[Anonymous No.11549506]

>>11549501
most queers are dumb attention seeking hoes though, they just happen to have a penis

[Anonymous No.11549510]

>>11549503
Yes, unironically. They were invented by the Inuit, the most masculine and aesthetic race. Snow hating faggots can leave this board.

[Anonymous No.11549515]

>>11549503

[Anonymous No.11549520]

Exercise routines for an 18 year old that don't include running?

It's a terrible exercise.

[Anonymous No.11549525]

A reminder that if you are from /fit/ then it is very likely that you're an uneducated meathead who thinks Marcus Aurelius is profound.

[Anonymous No.11549526]

>>11549515
Looks very faggy to me.

[Anonymous No.11549528]

>>11549520
Do the Starting Strength routine. Google it, it's simple and easy to do all you need is a bar.

[Anonymous No.11549529]

>>11549515
well regardless of the pic, it's a solo sport, so by definition that implies not checking out other mens "bods" and assholes and such like people do at gyms

[Anonymous No.11549533]

>>11549510
Asians descendants are biologically the most feminine of races.

[Anonymous No.11549534]

>>11549529
meant for >>11549526

[Anonymous No.11549536]

>>11549529
And also not excercising your legs. So its dumb af as exercise.

[Anonymous No.11549540]

>>11549529
You check out other guys at the gym? Thats on you m8

[Anonymous No.11549547]

>>11549536
my legs are already bulked enough from my time as a fat teenager who loved hiking. Now that I've lost weight they're still muscular af

[Anonymous No.11549549]

>>11549472

Just deadlift and read, nigga

[Anonymous No.11549552]

>>11549472
>starting strength
lmao enjoy looking like a t rex
dang ol drumstick leg lookin ass boy

[Anonymous No.11549553]

>>11549525
t.

[Anonymous No.11549554]

>>11549552
why the fuck would anybody ever lift for aesthetics, especially their legs. Jesus fucking Christ it's retarded. Enjoy being 45 with crippling arthritis and shot knees, hope you enjoyed the 2 or 3 sluts you got to bang in exchange

[Anonymous No.11549556]

>>11549552
Is there not enough arm exercises on SS?

[Anonymous No.11549559]

>>11549553
Did you know that's a woman?

[Anonymous No.11549560]

>>11549552
>>11549554
just do body weight exercise, hiking, and outdoor work like a normal person

[Anonymous No.11549564]

>>11549559
So is the person I responded to

[Anonymous No.11549570]

>>11549540
yeah bro! nothing gay with a friendly ass slap amirite. sounds just like them fags who say wrastlin is queer

[Anonymous No.11549614]

>>11549553
t.

[Anonymous No.11549631]

>>11549614
You mean

[Anonymous No.11549668]

>>11549547
>it's the strong kinda fat tho

[Anonymous No.11549673]

I'm around 155 lbs. I exercise most days of the week; I lift weights three days a week, and I do cardio the other days of the week, although I do sometimes take days off.

I recently lost about 17 pounds changing up my diet and cutting out a lot of alcohol consumption. I could probably lose even more weight by cutting out even more sorts of foods and drinks, but I'm not sure I want to. I really do like good food.

[Anonymous No.11549679]

>>11549560
this. I wrestled and lifted my last 3 years of highschool and was pretty strong by all accounts. I'm a wetback so my dad basically raised us working landscaping jobs and concrete work almost his entire life. he had a bit of a beer gut and thick legs and he was probably the strongest fucker around. he would throw me and my wrestling buddies around like fucking sacks of sand at age 42. still strong as an ox.

[Anonymous No.11549700]

>>11549495
I'm curious what would /lit/ rather be, Mishima or Hemingway? Both were sad fucks, so confine yourselves to body aesthetics

[Anonymous No.11549708]

>>11549700
Mishima comes later than Hemingway, right? And that's reflected in their bodies. Hemingway is the big burly bear of a man, full of fat as well as muscle. Mishima is more cut, more slender. More cut bodies became en vogue in body sculpting as the 20th century went on.

[Anonymous No.11549710]

>>11549700
Both were fucked up but at least Hem was hetero.

[Anonymous No.11549714]

>>11549710
>Was hetero
Anon I...

[Anonymous No.11549718]

>>11549631

[Anonymous No.11549723]

>>11549525
>He didn't start with the Romans
i shiggy diggy
also what the fuck do you expect from a diary

[Anonymous No.11549731]

>>11549714
His mother dressed him like a girl sometimes when he was a boy but he grew up fucked up but straight nevertheless. Prove me wrong

[Anonymous No.11549778]

>>11549731
he killed himself because he was attempting to cover up the fact that he was secretly a fag by writing clean, streamlined "masculine" prose, and taking up hunting and other "manly" activities. lets be real here.

[Anonymous No.11549790]

>>11549778
>write manly prose
>naturally gravitate to "manly" activities
>he's obviously compensating for being a faggot!

[Anonymous No.11549803]

recommend me some actual books you retards

t. OP

[Anonymous No.11549822]

>>11549495

[Anonymous No.11549834]

>>11549731
Well rumor has it he and F Scott Fitzgerald had a bit of a thing when they were young men wink wink.
Even in Hemmy's memoir A Movable Feast he recounts an (obviously edited to be less gay) scene in which Fitzgerald shows him his dick because he wanted Hemingway's commentary on it.
Seems pretty obvious to me that that's code that they fucked.

[Anonymous No.11549839]

>>11549834
Was James Joyce the straightest member of the Lost Generation? Because that would be something.

[Anonymous No.11549843]

>>11549839
why would that be something? he literally wrote about sucking the farts out of his wife's ass. that's manly as fuck!

[Anonymous No.11549859]

>>11549839
>>11549839
Hemingway was probably bisexual
Stein was a lesbian
Fitzgerald was probably a hetero-leaning bi
some scholars with nothing better to do have tried to argue T.S Eliot was gay as fuck too
Hart Crane was self-consciously homosexual
So maybe it checks out.
>>11549834
>A Movable Feast
Excellent book btw. It's the funniest shit he ever wrote.

[Anonymous No.11549942]

>>11549556
SS is squat/deadlift centric, and it’s a /fit/ meme to recommend this alongside GOMAD (gallon of milk a day), so the result is larger musculature disproportionate to your upper body.

[Anonymous No.11549956]

>>11549472
Squat Everyday
Greasing the Groove

[a_poor_sinner !!eiHxl4pZe1i No.11549957]

>>11549520
>>11549472
https://youtu.be/cKx8xE8jJZs
If you aren't stretching and lifting poods, COMRADE, you might not make it.

[Anonymous No.11550035]

But working out is hard, you have to diet and do stretches and THEN work out, like come on man

[Anonymous No.11550042]

>>11549859
>Probably
>Probably
Yeah, lol, and you're probably a faggot who doesn't know what he's talking about

[Anonymous No.11550156]

>>11550042
>yfw /pol/ is 90% homo or trans non-white males lusting after white cock because they have problems of inferiority

[Anonymous No.11550211]

>>11550156
I've never posted on pol in my life so what is your point, exactly? Lmao

[Anonymous No.11551087]

>>11549570
dude, you're so far into the closet that you're talking to Aslan lol

[Anonymous No.11551254]

I'm aids thin yet still pudgy and i want to achieve this body
would strong lifts be where i should start?
/fit/ always bully me when i ask over there

[Anonymous No.11551278]

>>11551254
Just swim every day.

[Anonymous No.11551286]

Remember when boards merged and /lit/ and /fit/ got together?
God damn, that was comfy as fuck, best board last too short

[Anonymous No.11551305]

>>11549506
"Most" is the key word here. Be like the ones who aren't.

[Anonymous No.11551537]

>>11551278
And eat at a caloric surplus?

[Anonymous No.11551542]

>>11551286
Yeah good Times’ :(

[Anonymous No.11551569]

>>11551254
Do push-ups, pull-ups and hanging leg raises everyday, do more each week and don't be lazy. Eat a little caloric surplus but of healthy food. This kind of body is easy to get

[Anonymous No.11551598]

>>11549515
If you really think he doesn't go to gym you're delusional.

[Anonymous No.11552362]

>>11549472
I dare y'all to post ONE (1) example of someone who's done SS + Gomad and looks good

[Anonymous No.11552554]

>>11549472
Mishima - Sun and Steel, Runaway horses (even better If you already read spring snow, but that's not a requirement)
Ernst Jünger - Storm of Steel, Not necessarily fitlit, but gets you in the mood of just do it
Jack Donovan - the way of man, androphilia if you're gay

[Anonymous No.11552575]

>>11552362
Who said anything about Gomad? SS is for the first 6 months only, you're supposed to change routine aftet that.

[Anonymous No.11552587]

The trick to exercise is that you have to really enjoy it, love it, and get high from it. If you can swing that, there's no way you won't succeed. It doesn't really matter that much how you do it, as long as you are consistent. Consistency is 99% of it.

[Anonymous No.11552596]

>>11549631
RAAAAARGH
what books do you think he reads

[Anonymous No.11552616]

>>11549556
BP hits your tris. you'll probably want to add some chinups or curls in there somewhere.

[Anonymous No.11552617]

>>11552575
>Who said anything about Gomad?
People who have never actually read the book.

[Anonymous No.11552629]

>>11549942
So what should an amateur try? I wasnt doing Gomad but I was doing SS

[Anonymous No.11552656]

>>11549479
>The gym is for queers
Agreed. Bunch of self-conscious little dweebs. Just stay active outdoors and eat well if you want to be healthy. You don't need gyms.

[Anonymous No.11552671]

>>11552656
I'm skinny af, eating and being outdoors is not enough, some people do need the gym to develop muscle and not having a 17 yo body. I'm progressing little by little.

[Anonymous No.11552803]

>>11549472
>/fitlit/ is the pinnacle of existence.
>Please recommend essential /fitlit/
Weird to claim one before doing the other.

[Anonymous No.11553547]

>>11552629
I assume you read the /fit/ sticky? If not, please do. When I started out more than a year ago, I did Reg Parks 5x5 and got good beginning gains.

t. an actual faux normalfag zoomer

anyways I think that it’s great you’re working out anon, keep it up brah
don’t forget to do cardio if you want to live long, no excuses

[Anonymous No.11553572]

why the fuck has no one recommended any good shit yet?

[Anonymous No.11553589]

>>11553572
Sun and Steel, Yukio Mishima

[Anonymous No.11553790]

>>11553589
i read it. it sucks. mishima is reddit as fuck

[Anonymous No.11553977]

>>11549472
>SS
the only gains you're going to make are your cup size you weirdo

[Anonymous No.11554013]

MISHIMA IS NOT FITLIT, read the actual shit, he is nowhere near good.

[Anonymous No.11554022]

>>11552596
Who is this semen daemon?

[Anonymous No.11554035]

>>11549515
He should probably hide his legs better, they are embarrassing

[Anonymous No.11554061]

>>11549700
Read >>11554013
Mishima didn't write about /fit/. Read the actual thing and don't let the trolls fool you.

[Anonymous No.11554304]

sun and steel just isn't good

I read the whole book, dunno if it didn't translate well or what but I vaguely recall it being extremely platonic (in the Plato sense) without being profound

[Anonymous No.11554376]

>>11549556
Yes there’s plenty but most people don’t read the book so they never hear about how to program in arm accessories. For instance rip recommends dips and chins which when combined with OHP and bench is plenty of arm volume.