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/lit/ - Literature


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[ERROR] No.11309[DELETED]  [Reply] [Original]

Post em

>> No.11316
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>> No.11327
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>> No.11335

Sun and Steel
Aristotle's ethics (virtue ethics in general) are very applicable to sports too. Virtue as habit and whatnot.

>> No.11336
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>>11309
Inspired my daily morning routine

>> No.11349
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>> No.11350

Ernest Hemingway.

>> No.11351
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>> No.11371
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>> No.11374
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>Meditations

>> No.11422

>>11349
>shrugs

just do power cleans you fucking pussy

>> No.11459

Before I had dumbbells I put a bunch of books in a paperbag, ducktaped it and then used it as my weight

>> No.11463
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this version and this translation imo.

>> No.11481
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>> No.11510

>>11309
Infinite Jest goes into great detail about strength training and physical health

>> No.11518

>>11336

Can you do 1000 crunches?

>> No.11533
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good read

>> No.11575
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just burn fat by burning 99% of your daily calorie intake via brain

>> No.11602
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>>11518
Yes. Here's the rest of my Bateman routine. You can find it on page 69.

Stairmaster 20 minutes

Leg machines 5×10

Back machine 5×10

Weighted crunch 6×15

Bicep curl 7×10

20 minutes exercise bike

Leg extension 3×15

Leg curl 3×15

Leg press 3×15

Barbell curls 3×20

Rear delt flyes 3×20

Lat pulldowns 3×20

Cable rows 3×20

Deadlifts 3×20

Bent over barbell rows 3×20

Incline bench 3×20

Lateral raise 3×20

Dumbbell press 3×20

Close grip bench 3×20

Cable pushdowns 3×20

Stretching exercises to cool down

>> No.11712
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include animu to be properly well rounded

>> No.11882

>>11533
very subtle. i like it. lmfao

>> No.12627
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fucking plebs