/lit/ - Literature

Unironically Evola and fascism.

>>15534334
More like this?

>>15534304
get a book on CBT, anon.

can you imagine being induced to a guilt-trip that makes you question your whole moral being just because you rubbed one off? I hope that you are underage.
Unironically fascism seems like a good choice for a kid like you who needs some lame advice. Maybe diazepam works too.Sad!

>>15534304
Gestalt therapy

>>15534447
Not underaged, and its more than just "i rubbed one off". It's the fact that I've realized I can't even control my own mind. I've tried to quit and I can't the urges come back stronger. The fact that I can't control myself worries me with other aspects of my life, which is what I want to change.

>>15534447
you're a faggot

>>15534304
btw, the trick to stop masturbating is thus:
1. find some habit you want to replace masturbation
2. habits consist of a prior, vision, action, and reward
3. design a certain prior for your preferred habit
4. only masturbate after this action

this helps divert or at least use the habit.

>>15534304
The Bhagavad-Gita

>>15534659
Option 4 won't work.
Sexual arousal suppresses the region involved with planning and will short circuit and compromise immediate goals so the greater (in your primitive center) goal of what it thinks procreation ensues. Why wait till later whe the coom demands now? You can't rationalize against it because that faculty is shot the moments coom.exe is executed.

>>15534864
neither the vigor nor the duration of whatever action the habit is are relevant to forming the habit; therefore, were one's goal to do pushups as their habit (convenient at most locations), they could simply do a single pushup and then masturbate. this would yield the same benefit as any number of pushups, yet redirect the habit of masturbation into another activity (this can be used ad infinitum)

>>15534304
This and Confessions by St. Augustine.
We all have to fight with ourselves anon.

>>15534892
Eventually the body realizes it doesn't need to do pushups to get the reward of masturbation and will interrupt no matter how good your resolutions are, especially provided you are set on doing it anyways after such an action.

>>15534924
someone would need an exceptionally weak will to forgo a single pushup in favor of immediately masturbating for the ~10 seconds gained.

>>15534942
Sexual arousal disrupts prefrontal cortex synchronization and acutely impairs decision making. Even a strong willed person set on commiting it later that day can be thrown off into its immediate commission or fantasy of commission by virtue of part of decreased neurotransmossion in the part of the brain related to will. Unlike drugs or cocaine, I do not have a needle attached to my body or innate circuitry that such disruption. If you want to use such a reward, use short acting opioids or cocaine rather than something built by evolution designed to bypass your reasoning and will.

>>15534659
start smoking

>>15534991
Smoking isn't a bad idea either for a reward. Superior than masturbating and won't short circuit your decision making ability by expecting it.

>>15534304
There’s nothing wrong with sex and masturbation. An excess of anything is bad for you of course, but this bullshit meme is beyond tiring now.
A degenerate is a war worshiper, a racist, a ghoul.

Find your peace in Epicurus, OP, and stop bringing your damn penis into our book circle, for fucksake

>>15534304
Unironically the Bible

>>15535009
>There’s nothing wrong with sex and masturbation.

>>15535009
bad troll nigger, here's your (You)

>>15535009
t. b*tterfly

>>15535027
>>15535091
>Christian degeneracy seethes

G E T
Y O U R
P E N I S
O U T
O F
/lit/

>>15535138
schizo

>>15535150
In a thread full of religious tards discussing their troubles with penis, you call me the schizo?

urge for degenaracy? here is what i think is degeneracy
rape
pedophilia
gambling
drug addiction
murder
are you doing any of these thing?
if jacking off is interrupting work or studying then it could be a problem.
everyone has sexual urges

What's an orgasm anyway? Seriously, all you do is abuse your body then seize up for like 10 seconds, and then it's over. What's the big deal? You feel the same way about sneezing?

>>15536086
Dunno, it is like smoking

>>15535009
Epicurus advised against sexual stuff. And he didn't have porn.

>>15536096
Because having a wife and kids can sometimes bring more pain. He didn’t say don’t under any circumstances, or set it aside for procreation only, and nothing about self pleasure.
Just be sensible. Stop trying to set records for how many times you jack off in a day etc.
>>15536042
Reasonable

>>15534304
Marcus's Aurelius - Meditations
Dostoyevsky - The Brothers K.


>>15534334
Not this unless you want to make yourself more stupid

Kerouac
Desolation Angels

>>15534915
that cover creeps me OUT

>>15537310
Kek good recs btw been meaning to read meditations.

>>15535009
butters gets the net! butters gets the net!

>>15534447
It's the most pathetic and worthless habit that exists and causes profound immune response. You're just a brain dead NPC that is imperceptible to its consequences and even if you were you would cope that the don't exist.

>>15534304

>>15535138
Not a Christian.

Good and bad are tied together by fate. They can’t be escaped, and any attempt at wanting only the good will end in a totalitarian disaster

>>15534447
post nose
-----
OP I have not masturbate in years, you can easily quit by reading the book: The Easy Peasy Way to Quit Porn and Porn and Masculinity by William Jackson. But don't be a memer and quit for 90 days, if you have to count for how long you haven't wanked it you are still an addict, simple as that. Preferably read fascist literature that will inspire you to never do it again. Stuff by Evola, Codreanu, Spengler is a good start. Also read Libido Dominandi by E. Michael Jones and read the Culture of Critique. Lastly only, coomers, rabbis and trannies defend masturbation and pornography, you should never listen to those people.

P.S. To not get bad thoughts that will make you rationalize and fap again, you ought to spend your day in a productive manner. Right after waking up, work out, walk a lot and read a lot tier yourself out each and every day, than when you fall asleep you won't dream and it will take you maybe like 5 minutes to fall asleep, productive people that aren't bored never get bad thoughts or waste away their time. If you are asking yourself why I'm here on 4chan, it's cuz I want links to audio books, but the trannies won't provide it...

>be me
>develop eyelid twitch
>last for months
>try every supplement, diet and trick known to man
>nothing works
>stop masturbation for two weeks, don't look at porn or allow myself to get horny.
>completely resolves
Really makes you think.

>>15539724
People definitely overdo those things.