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>> No.20043968 [View]
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20043968

>>20043900
I'm on the road to quitting. Best thing I've learnt is that is that it takes an entire mindset change. You can not live a lazy, degenerate, undisciplined lifestyle filled with sin and try to only escape from porn and lust. Take time to think about what you want from life and what your ideal life is and built up discipline and drive to achieve it. When you become obsessed with your goals in life, you have far more important things to worry about than porn and you will soon beat it without really focusing on it, if you fill your day with virtuous pursuits. WAGMI and good luck anon.

>> No.19279047 [View]
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19279047

>>19278928
>Now, my own chores? That is something I need to work on.
One step at a time, one day at a time. Wash your clothes, do some simple housekeeping and it'll help unless you are seriously depressed but do it anyway because even if you're depressed you'll have a nicer place to look at.
I did some casual labour today. It was the first time I've worked in years and I'll work later this week. Personally I've come to the realization that I have to find a balance between examining the past, living in the present and planning for the future to move on with my life and get over this inability to concentrate. Living in the past and scared of what could possibly happen (to the point of psychosis actually) while neglecting the here-and-now has been a disaster for my life. Instinctively I knew that my perspective was wrong but I hadn't figured out _how_ to live in the present and why I had this skewed view of reality in the first place. I won't go into full detail but I'm a huge people pleaser that exhausted and neglected myself into madness. It was a massive mental block that has lasted for as long as I can remember and I have to get over that hump to clear my head.

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