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>> No.7826969 [View]
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7826969

OP, maybe try some body contemplations

http://www.accesstoinsight.org/lib/study/bodymind.html#intro

Be careful though, body contemplation practice is powerful and can quickly lead to aversion if not paired with metta.

http://www.accesstoinsight.org/lib/authors/buddharakkhita/wheel365.html

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