/lit/ - Literature

>>15824209
let's drop the video games and add some iron into the mix. spend a few months injecting your autism into a 3x5 program

>>14614541
stop cooming, read this, and lift weights 3 days a week. you will still feel like shit but your mind and body will start to improve and from there a lot is possible

>>14285073

This book is speckled with random bits and pieces of philosophical insight and commentary on the human condition. Interestingly enough, Rippetoe is often viewed as one of the most polarizing philosophers of our time. One of my favorite quotes can be found below.

>Physical strength is the most important thing in life. This is true whether we want it to be or not. As humanity has developed throughout history, physical strength has become less critical to our daily existence, but no less important to our lives. Our strength, more than any other thing we possess, still determines the quality and the quantity of our time here in these bodies. Whereas previously our physical strength determined how much food we ate and how warm and dry we stayed, it now merely determines how well we function in these new surroundings we have crafted for ourselves as our culture has accumulated. But we are still animals – our physical existence is, in the final analysis, the only one that actually matters. A weak man is not as happy as the same man would be if he were strong. This reality is offensive to some people who would like the intellectual or spiritual to take precedence. It is instructive to see what happens to these very people as their squat strength goes up.