/lit/ - Literature

>>22489757
Here's a good one I recommend for achieving that goal

>>22149022

>>20609440

>>20588533
>But what is a good book that teaches the more mainstream version of tantra, that is, how to have really good sex, with meditation practices, breathing techniques and all that jazz?
Picrel

I'm not a /fit/ fag anymore but every young man should go through a period of obsession with weight lifting, it has so many benefits. This book is a solid option.

Anything that's not similarly themed would be a dumb cope

>>19484575

>>19446383

>>19123589
There is a reason the greeks considered a healthy body to be the prerequisite for a healthy soul. None of the ancient philosophers sat on their chairs for 16 hours a day before lying in their bed for 8. There is no greater hubris than thinking your mind is so ethereal and transcendent that it does not need to be housed in a functioning, strong, ripped, sweaty and well-oiled body.

I am completely unironical. Regular cardio and strength training will fix 99% of depression and ennui in modernity. Faggots will seethe extremely hard at this fact because they insist that their suffering is so utterly unworldly and profound that simple advice does not work. Tellingly, none of them will ever have attempted the advice. The reason is simple:
Many who suffer take a misplaced pride in their suffering. The only way to justify having suffered for so long, suffering that could have so easily been fixed, the only way to justify that is to take it as a mark of noblity. And they do, these faggots.

Feel free to seethe, to say that I have no idea about YOUR profound suffering - I do not care. But know this: you live in a hell of your own creation, and you may leave at any time. And the road out of there is through deadlifts.

Really sick of being a fat fuck

>>18031406
depends on the literature

>>17961351
And improve your diet - eat more whole grains, protein, cashews, less fat and sugar, and get supplements for important micronutrients (B12 if veg, Omega-3, zinc, etc). Taking the right mix of supplements and improving my diet doubled my energy without much effort

>>17792856

It might not work for fat chicks, but in most cases you should be good

>>17676250
*gains

.

>>17563619
>What books will cure my desire for female sexual domination?

>>17547082

>>17545455

>>17541123

>>17540810