/lit/ - Literature

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0203189

Physiological changes in the brain, environment, culture and life experiences all impact this. Look up neurogenesis diet on top of whatever virtues you’re currently striving for.
Also quit porn if you haven’t. It’s physiological damaging via overstimulation of dopamine receptors, alters your oxytocin production.

>>13746010
>my guess
Yeah and that’s the problem. Use your scholarly research skills you learned in high school.

Learn humbleness and empathy. Always surround yourself in a room with greater minds, until you learn enough to meet your ambitious goals, then find another room.

Get out of comfort zone often. Your mind physiologically changes to grow dendrites when you are experiencing a challenging lesson or ordeal. Myelination occurs with habits and repetition.

Get into neurogenesis for creating your optimal environment for a zone of proximal development. Then pursue passions.