/lit/ - Literature

>>	Anonymous Fri Feb 23 23:43:00 2024 No.23108674 [View] File: 175 KB, 403x428, 1708630679333057.jpg [View same] [iqdb] [saucenao] [google] What's the most obscure, mysterious, underground, mystical, brainy, Buddhist sect?

Anonymous Sat Nov 27 23:24:33 2021 No.19475875 [View]
File: 175 KB, 403x428, buddha the winner cropped.jpg [View same] [iqdb] [saucenao] [google]

these can help you get started with breathing meditation
https://suttacentral.net/mn10/en/sujato
https://suttacentral.net/mn118/en/sujato
https://www.youtube.com/watch?v=fdSalC1yZFY

check this out too
https://www.accesstoinsight.org/ptf/dhamma/index.html

you can also find a plethora of free ebooks on accesstoinsight by thanissaro bhikku discussing meditation as well as basic buddhist principles from a theravada perspective. it's best to start simple and build up a solid foundation.

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/lit/ - Literature

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