/lit/ - Literature

I got severe occupational burn-out and exhaustion due to a high stress, demanding job. It was fulfilling and I liked it but having this happen to me caused somewhat of an existential crisis. Been on medical leave for almost two months now.

My profession is an important part of my identity even though I told myself it wasn't. Now I don't know what I am anymore. I feel shame and guilt, yet it is also comfy to get away from it all.

The doctor said I should get physical activity, but I often feel so low-energy I can't. The lingering feeling of failure won't leave me though.

I still haven't decided if I want to keep on living.

Let's get this thoughts out of my head and my day started.