/lit/ - Literature

These passages, which I've slightly modified to post here, are courtesy of "The Heart of the Buddha’s Teaching" by Thich Nhat Hanh.
People are obviously interested in the topic so I thought this would nice for us all. This is also directed at >>16821511. Gazing at the water, we see the waves, but too often we forget about the ocean.
Maybe later I'll tell about my journey into meditation, and some of the spectacular experiences I had before I learned to quiet my mind by practicing Buddhist teachings like these.
That's all for now.