/lit/ - Literature

On a work day
> Wake up around 6 am, make breakfast, read, pack lunch, take care of animals
> Go to work, 45 min commute, get to work at 9, work, have meaningless conversations with coworkers
> Get home around 5 pm, eat a snack
> Force myself to lift weights for about an hour and a half
>Make dinner, eat it with protein shake
>Do some Duolingo, get ready for bed, shower
> Go to bed and think about how much I hate my life and job, how I feel like I'm not going anywhere while only hanging by a thread

On days I'm off
> Wake up around 9
> Scroll my phone for an hour in bed, take care of animals, breakfast
> Clean the house a bit, do my chores
> Read, waste time online
> make lunch
> Read a bit more, waste more time
> Lift weights around 4 pm
>Make dinner around 6 pm, eat
>Code for a bit
>Play/practice piano
>Do some language learning
>Brush my teeth. Go to sleep listening to a podcast, still thinking about how much I hate my life and lack energy
Anybody know how to escape this cycle? The only upside is that I'm sober now