/lit/ - Literature

I've been attempting Nofap for 4 years now, and I think I'm going back to cooming.

Nofap didn't do anything for me, besides removing some of my brain fog.
Didn't improve my confidence, my social skills, I still have no friends or a girlfriend, still a virgin.
Still live with my parents, don't have a driver's license, no job, no future prospects.
So what's the point in semen retention to "preserve muh energy" if my life is going down the drain?

Someone give me some instas of hot blondes with big tits to COOM to, pls.

I am officially done with this Nofap pseudo-garbage.