/lit/ - Literature

Meditate my dudes

Greetings, everyone. In a first for /lit/, I invite you all into the activity of meditation, the practice that which is old as history itself. It has been taught by Buddhism, Taoism, Hinduism, as well as certain Western school of thoughts, thus its significance cannot be understated.

These are some recommended literary readings into the subject:

>"Awakening the Third Eye" by Samuel Sagan
>"Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence" by Alan Wallace
>"The Secret of the Golden Flower" by Lü Dongbin
>"Zen Mind, Beginner's Mind" by Shunryu Suzuki
>"The Wim Hof Method: Activate Your Potential, Transcend Your Limits" by Wim Hof
>"The Attention Revolution" B. Alan Wallace

Honorable mentions:
>The Power of Now by Eckhart Tolle

Of course, there is a variety of angles to approach this topic. What is the true meaning of "enlightenment"? Feel free to open a discussion to these down below. Topics of interest:
>Third eye
>Spirituality
>Kundalini
>Clearing the mind
>Breathing techniques
>Buddhism
>Mahayana/Theravada school of thought
>Hinduism
>Vipassana
>Yoga
>DMT
>Machine Elves