/lit/ - Literature

Do you have any books on decreasing stress? I've been so stressed out lately, about money, my boyfriend, my work, my diet, everything, even though everything is basically going okay. I just feel worried all the time.
For whatever benefit this might have I'm already on medication. I feel like I just need techniques and philosophical reasoning abilities.

>>12773445
this is very interesting, i immediately concluded that the root is nihilism and a deep sense of irony but didn't make the jump to postmodernism. Where can i learn about that / find high quality material about this topic? Postmodernism seems a loose and meaningless (oh the irony) term to me, i never grasped the concept. wtf is it?