/lit/ - Literature

>>22845220
100% your problem. Skim read this if you want, it's badly written and it was written before gut bacteria were so well known but it's good

Basically no brain can run properly or heal itself if you eat the wrong food

>>19824745
This book is probably similar.

I have recommended it to hundreds online and I doubt even 1 person listened so far. But this is free on libgen, and is probably better skimmed because it's pretty repetitive

>>16331550
According to this book, mental health problems are basically all from nutritional deficits, allergies or environmental toxins. Becoming a mental case and needing counseling is really because the brain in inflamed and fucked, and the counseling will do nothing

This, and I'm not even joking, they make trillions off selling drugs to terribly unhealthy people