/lit/ - Literature

>>20795360
I have found out that going outside for a walk often helps to make the pain somewhat manageable and I have been planning to just walk for 2-3 hours couple of days a week during autumn if I can gather up the energy and will power for it. Maybe it is something you could aspire towards as well. I think being outside helps with the fear that things will not get better and everything will stay the same until death. Even though nothing special has ever happened to me while out on a stroll, the chance is always there that you'll walk into a real life random event which could be good, neutral or bad. Either way, it would have some sort of impact on the course of life at least.
What meds are you on anon? I've been giving serious thought about starting antidepressants myself if my outdoors plan doesn't work out.