/lit/ - Literature

>>20355753
read " Autopoiesis" by Maturana and Varella.

>t self control? Repeating 'just do it' thousand times a day isn't really working for me, I slip into the void again and again
Your "Self-Control" is that which wants to repeat the behaviour.

"Control" is your "Self" which is your Desire to reach for that thing, to reapeat the behaviour
>>“The Fremen were supreme in that quality the ancients called "spannungsbogen" -- which is the self-imposed delay between desire for a thing and the act of reaching out to grasp that thing.”
You are the whoooole-process.
What is influencing you to do that behaviouir? what desire? what Trauma? what Feelings? and so on and so forth