/lit/ - Literature

>>22402310
Always end every shower with at least 2 minutes within cold water.

Take lysine supplements.

Take collagen supplements or have a high collagen diet (ox tail soup good for this)

Use an exfoliating cream in the morning and before bed.

Use Pic related moisturizer.

Use coconut oil for your body rather than dedicated lotions.


Use loofahs, or tougher scrubs in the shower. Avoid those shitty plastic monstrosities.

Charcoal face mask for 30 minutes while you read before bed.

Always use sunscreen when you go outside and expect more than 1 hour of direct sunlight. Specifically, you want sunscreen with as little additives as possible. I use a Korean brand but I'm drawing a blank on the ching Chong name it has.

Go to a sauna once a week and do a cold shower right after.