/lit/ - Literature

I read 'Meditations' by Marcus Aurelius and adapting some stoicist points of view really helped me cope with stress, especially since things are ramping up in my life.
I almost no longer consciously feel it at all (still occasionally, but I can get on top of it easily), but I realised that my appetite has decreased, I'm feeling a little more bitter and cynical, and am quicker to anger. I also had a cold that was a little more severe than usual.
It's nothing too extreme, but I still wonder if I'm subconsciously stressed and am ailing from that.