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>> No.9852839 [View]
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9852839

I'm writing a short satirical story titled "Elagabus: Patron Saint of 2017"

I realized this morning that I've never actually heard "Elagabus" being spoken aloud, and I don't even know how to pronounce it. Is it Ella-gabus, or Ell-Ah-gabus? I don't have a clue.

>> No.9766448 [View]
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9766448

>> No.9621441 [View]
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9621441

>Mfw trying to absorb all this knowledge in this thread

>> No.26814 [DELETED]  [View]
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[ERROR]

How do you do High-intensity interval training in the gym? Obviously sprinting (my favorite form of HIIT) is out of the question in the gym (is it?), but is this Tabata thing really my only option? The gym I go to only has one room and I'd feel uncomfortable doing this gay-ass Tabata shit with everybody watching me. And yes this "gym" is the only training facility I have access to. It has treadmills and free weights though.

I can't sprint outdoors on a track or something because I live in the middle of a big city and it's impossible to sprint anywhere around here. The only way to a park is by bus and I don't feel like taking the bus every time I want to work out.

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