/lit/ - Literature

For the last few weeks, I've been getting this sudden sense of "anxiety" – in quotes because I'm not sure how to call it properly – like, sometimes I might sit behind the screen and out of nowhere comes this sense of danger and fear that makes me want to immediately hide somewhere, even if the room is empty and nothing is happening. I am not sure if I've known this feeling before, but lately I've been having it almost every day. First I thought it might be caffeine, so I cut down on coffee, I tried taking a walk, tried sleeping it off, but it's like my mind is in the constant state of alert. I have no money for pills or doctor of any kind. I'm in my early twenties if that matters. I've also been noticing a lot more synchronicity happening in my daily life, though I only remember of the fact of synchronicity occurring, but not the subject matter itself. Has anyone else been feeling the same way as of late, is it some collective unconscious shit or am I losing it?