/lit/ - Literature

Pic related absolutely turned my life around. I managed to limit my visits to this board to 1-3 hours per month (which is quite a success coming from someone who used to waste 5h+ hours daily here). I got back into reading again and finally found motivation to do something with my life. However this was a month long process and I studied and sticked to the exercises in this book as autistically as I could. Generic bestseller books might be a good start but if you want genuine behavioural change, you need to put in a lot of work.