/lit/ - Literature

>>17621212
I'm early 20s white male, decently in shape, as far as 2020 was concerned things went alright for me.

I started meditating every day back in September, read a handful of books, went through Sam Harris 'Waking Up' app. I think its too soon to say that it has been "life-changing" but I can certainly feel its benefits through reduced stress, better sleep, calmer temperament, etc.

In fact as cringey as it sounds it really feels like that I'm 'waking up' or my 'eyes are opening', through meditation I'm starting to realize that something strange is going on, we might not be living in just a naturalist world after all anons...