/lit/ - Literature

>>11544874
If that's the case, the book would be well suited for you.

I read the book years ago and since then I have never owned a pair of running shoes.

I run in converse or vans, really any canvas shoe.

When I run, all of my weight lands on the front part of my foot, rather than heel.

There is a purpose this person's faux legs are designed this way.

I was decently overweight a few years ago, but got rid of all that extra fat through long sessions of running with that technique.

I'm sure if I had ran all those miles with running shoes and on my heels, my legs would be fucked.

Running is one of my favorite things to do to this day and I would attribute this book to aiding me in that realization.

You can find a better synopsis of the book elsewhere, but it's essentially about a guy looking to get an edge on his running technique.

He finds out about this "lost" tribe of unreal marathon runners and befriends them which leads to an interesting story.