/lit/ - Literature

>>21290002
Can anyone recommend any good books on physiognomy? I'm starting to think it's real and the Wikipedia "debunk" is a load of shit.

Not gonna blogpost, so I keep it short:
I have extreme emotional issues, mainly anger and hate. An entitled cunt skipped the line in an airport in front of me, it happened four months ago and I am still fuming that she got away with it, that she is a cunt and I'm such a huge cuck I didn't kick her teeth in then and there. One of many examples I think of multiple times daily and that agitate me daily. Lately I noticed heart palpitations, my resting pulse is 110-120 probably from my 24/7 emotional distress and fear I'll just drop day sooner rather than later if this keeps going on. 100% unironically, I'll die of a heart attack before 30 if I keep living like this, I am 27 now.
To the point: I am looking for books that will help or guide me to becoming completely detached from my emotions, ideally before I fucking die or kill someone.
I found "On Anger" by Seneca, sadly not a physical copy, but it'll have to do. But is it even a good book? People online seem happy with it. Do you know any other books that will please fucking help me? I am pretty new to reading, so nothing too compliated, I never went to university and have no background knowledge of philosophy/psychology etc.
Is starting with On Anger by Seneca a good place? What about Meditations by Markus Aurelius?
I judt googled my issue and found that a lot of pages reccomend those Greek stoics. Would you too and if yes, which books? If I get no replies I will start with On Anger tonight and hope my attention span isn't completely shot.
Thanks.

You are like little babies
Watch this
https://www.bbc.com/pidgin

>>14806729
>eric kaufmann
>canadian
hmmm
>wikipedia
>Background
>His father is of Jewish descent,[3]
REALLY gets your noggin' joggin'