/lit/ - Literature

>>18217448
>Sun and Steel by Yukio Mishima
As memed as it is, if you want to get into bodybuilding (or lifting weights in general), I recommend Starting Strength by Mark Ripptoe. It's a good book that outlines the importance of form and posture, as well as a rundown on exercises you should do with a barbell.

Most people grow out if the book within a year or two, once they become stronger, which is why some anons don't really like it. But it's perfect for the man or woman that is trying to start his fitness journey.