/lit/ - Literature

Anonymous Mon Mar 23 19:41:55 2020 No.14938375 [View]
File: 289 KB, 1707x2560, 814NVqhqRfL.jpg [View same] [iqdb] [saucenao] [google]

REBT/CBT are legit, professionals may be necessary to get early skills, pic related should be accessible.
if your issues are in the vein of Trump derangment syndrome, it can lessen issues.

>>	Anonymous Sat Nov 23 01:50:16 2019 No.14219381 [View] File: 289 KB, 1707x2560, 814NVqhqRfL.jpg [View same] [iqdb] [saucenao] [google] are there any books that have improved or cured your depression? Do CBT/DBT books really work by themselves or is psychotherapy a must?

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/lit/ - Literature

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