/lit/ - Literature

>thinking im going to read your entire picture

>>15148158
awareness is the first step to improving

Going full in on your ideal beliefs is the most practical thing to ever lift you off of shitty situations. If you dedicate your entire time to only following the set of rules you impose in a way that goes against your dysfunctional original shitty beliefs it literally changes the way you behave after some time. And when I mean go in fully I mean really go blindly like a stone wall and accept 0 other opinions since your original opinions are fucking shit and out of touch with reality. What ends up happening is after you disprove your shitty original beliefs with experimentation you finally realize that human beings need to be regulated all the fucking time in order not to fall into obsessive pits of self pity.

All of you virgin spergs could use this advice and stop reading 100000 Philosophy books in order to cope on why you're not taking action on things you want to improve