/lit/ - Literature

Anonymous Sat Jul 18 08:26:31 2020 No.15894177 [View]
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>>15866834
How do you actually deal with intrusive thoughts (without frying your brain with SSRIs or modern therapy)? Sometimes it feels as if part of me actively wants to embarrass my conscious self by reoccurring thoughts.
I want to believe in the fact that I am not what I understand as my mind - actively speaking back to the thoughts has left me engaging with the same visualizations.
I want to believe that visualization can be the most profound awakening, yet it torments me.
I'm tired.

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/lit/ - Literature

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