/lit/ - Literature

>>21361119
Read this so you can begin to reprogram your brain. Everyone seems to have the same story. They used to be voracious readers when they were young and now they can’t concentrate. You’ve reprogrammed your brain to be a skimming machine. Good news is that it works the same the other way around. Change habits, change brain.

Unfortunately this is like telling people their shitty habits made them fatasses and that changing is as easy as changing their habits. You have to want it.

>>20908208
read this

Internet/smartphones have done untold damage to our brains/society and no one is talking about it.

Any similar books?

>>18187977
While not video game related, I found "What the Internet is Doing to Our Brains" to be a great non-preachy book on internet use and psychology. You may find in tangentially important to the rise of skinner box games and other predatory games.

I think I've really beaten my phone addiction, I turned the screen black and white, shut off all notifications and that's about it, what's it about the black and white that made such a difference? It really made a big diff for me.

Did it after reading pic related, really good, wbu anons?