/lit/ - Literature

>>7483086
Hi, idk if you will end up reading this but I hope you don't feel too bad this morning. Stay hydrated!!

Anyway, ascetic practices can be a great thing, but it likely won't help you with the root of your problems right now. Please see a professional, if only to talk and figure out a plan moving forward. Once you're in a better place you might look into slowly incorporating ascetic practices for cultivating willpower, etc. Many different religions have histories of ascetic orders, and books on general mysticism will give you ideas about specific practices and their reasons (fasting, celibacy, meditation or contemplation, reducing ones possessions to the minimum, avoiding inebriation, etc.)

Good luck, I believe in you anon!!