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/jp/ - Otaku Culture

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7928951 No.7928951 [Reply] [Original]

I can't fucking sleep, /jp/. Every time I'm on the verge of falling asleep my body jolts me back awake and my heart starts racing.

Is this some sort of anxiety/panic disorder from NEET guilt or something?

>> No.7928953

Are you scared you might not wake up again? Sometimes this happens to me and I lurk /jp/ for 30 minutes until I feel relaxed and can sleep.

>> No.7928954
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7928954

I don't know but it's past 5am so I should probably go to sleep.

>> No.7928962

You should fap until you're exhausted.

>> No.7928967
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7928967

Classic Electra complex. Your restlessness is the result of your subconsciousness desire to be sexually possessed by your father.

>> No.7928972

I never sleep until my body reaches its absolute physical limit of exhaustion and I collapse in a jumbled heap next to the computer.

>> No.7928973

I had this same problem a few months back. It's most likely due to anxiety.

>> No.7928974

>>7928953
Pretty much, and that's what I'm doing. My chest still feels tight, though.

Maybe it's just my shitty diet and complete lack of exercise.

>> No.7928977
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7928977

>>7928967
I-is there a cure?

>> No.7928978

>>7928974
I've been having problems like lately that though it hasn't interfered with my sleep yet. Kind of scary.

>> No.7928985

>>7928951
That happened to me a couple of years ago.
Eventually it stopped happening. In a week or so.
But yeah, its a terrible experience.

the more you think and worry about it, the longer it will last.

>> No.7928989

>>7928987
Yeah, probably.

>> No.7928987
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7928987

>>7928978
You're gonna die.

>> No.7928988

Do something that'll make you sleepy, like watching a boring animu etc. Of course don't drink coffee or such.

>> No.7928991

You have this OP:
http://en.wikipedia.org/wiki/Sleep_paralysis

>> No.7928996
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7928996

>>7928987
Well duh.

>> No.7929001
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7929001

>>7928985
It's not really like that, though. It happens anywhere from a single night to a few days and they're sprinkled throughout the year. It's not exactly chronic but not acute, either.

>> No.7929005
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7929005

not animu gtfo

>> No.7929006

Sounds like Anxiety.

Take some long and deep breaths, take a shower, listen some good relaxing bgm.

And try to think how to solve that problems you are having, this may sound obvious but yeah... thats the only way.

>> No.7929009

>>7929001
Could be a lot of things.
Uncomfortable conditions.
Fucked up schedule.

>>7929005
not /jp/ gtfo

>> No.7929010

I had that same problem on january. Just try to relax OP.

>> No.7929017
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7929017

>>7928996
Is that from Biscuit Hammer?

>> No.7929021

For some reason when I am relaxing, chair or bed, I end up being tense with out knowing it. When this happens I get these violent twitches. I can stop it simply by forcing my self to relax so its not a problem.

Same thing happens when im listening to irritating music. Some songs I like but have irritating sounds in them cause me to do this when I am relaxing. For that I simply switch songs.

also reported for unrelated. Go ask health and fitness crap like this.

>> No.7929025

>>7929021
Sounds like you actually have autism to me.

Or early schizophrenia.

>> No.7929031

>>7929025
Then you dont know what real autism is or schizophrenia.

>> No.7929033

>>7929021
same, I listen to some sort of mix between house and ambient. Even then I'm picky about it. I can't just make myself relax though, I have to take something to do that. How do you?

>>7929025
or just a anxiety disorder, not that uncommon. Everything is autism to you.

>> No.7929036

I never could sleep. Ever since I was young, I would be up all night well into the early hours of the morning. Some of my favorite memories come from lying in bed watching adult swim repeat itself. It'd come on at 11PM and end around 4 or 5, I think. After that, Captain Planet would come on and I'd watch that and then fall asleep.

Nowadays I just jerk off all night and browse /jp/ until 7AM, and then I try to fall asleep. It seems every other day I can fall asleep without problem.

>> No.7929039

>>7929031
>>7929033
Take your autism elsewhere, guys.

>> No.7929046

>>7929033
Its easy. I release the tension in my body. I focus my mind on my muscles and relax them. I can feel the state they are in, if they are tense or loose, and I put them loose.

There is no trick to it, its just simple control over ones body. If you need drugs to do it, sounds like you have little control or just to lazy to figure out how to work your own body.

>> No.7929048

Just when I'm about to fall into a deep sleep I become aware and have that jolt of fear it's weird

>> No.7929058

Maybe if we all got together and cuddled, we could fall asleep more easily.

>> No.7929059

>>7929046
Yeah maybe you just have more control over matter than me then. I can't just calm down, I have problems with obsessive thoughts, so actively trying to calm down only makes it worse.

>> No.7929065

>>7929059
Learn to control your mind then. This shit isnt hard, just takes some effort.

>> No.7929073

>>7929065
No its not that easy, you think I haven't been trying to gain any decent control of my own thoughts for years?

>> No.7929079

>>7929073
I took a some college courses in critical thinking and physiology. They helped me gain more control over my self. Try that.

>> No.7929081

>>7929079
I've taken courses that work my brain just fine, and I can think normally, what I mean is that control is fairly fleeting, there will be days or hours where it just goes flying off somewhere else. Most commonly when I'm trying to go to sleep.

>> No.7929123

Sucks to be you, I just slept for 23 hours.
It's awesome skipping an entire fucking day.

>> No.7929148

>>7929123
I wish I could sleep for 8 hours even. I get this horrible pain in my back if I sleep over 6 hours, 7 hour max. Id be a cripple for a week if I went 23 hours. Its got something to do with my back muscles cooling down or something, thats what the doctor said. I dont trust him though, he didnt put much thought in to it.

>> No.7929149

>>7929123
How'd you do it? Did you have any dreams? I've often thought of trying something like this by using pills. The longest I can sleep is around 12 or 13 hours.

>> No.7929215

I can't get to sleep, unless I'm hearing music I perceive as relaxing, but not boring. Without that my mind would probably get to uncomfortable thoughts about my NEET state rather quickly. Most time I fall asleep in 2-10 minutes.

Usually I wake up after 1-3 hours, turn of the music, and get back to sleep. No problem because I fall asleep in seconds in this state.

>>7929123
Sometimes I accidentally sleep up to 16 hours. Feels shitty.

>> No.7929215,1 [INTERNAL] 

Hehe....

>> No.7929215,2 [INTERNAL] 

Yee

>> No.7929215,3 [INTERNAL] 

Holy DOG, Trevor hasn't exercised in like 8 years. I guess that's why he's unable to be a tripfag.

>>
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