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/jp/ - Otaku Culture

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File: 169 KB, 1500x1040, Konachan.com - 45408 jpeg_artifacts komeiji_satori remilia_scarlet touhou usotsukiya valentine.jpg [View same] [iqdb] [saucenao] [google]
7791743 No.7791743[DELETED]  [Reply] [Original]

/jp/ teach me to get ripped quick and no I will not ask /fit/.

>> No.7791748
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7791748

Accept convergence.

>> No.7791750

fap with wrist weights on

>> No.7791759

get beside a train track and put your arm on the track just as the train is about to pass, you will get ripped.

>> No.7791757
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7791757

I can rip you really quick if you want.

... Oh, OH, you were talking about getting muscular and stuff. You should be more specific.
My bad.

>> No.7791760

Go to /fit/, faggot.

>> No.7791761
File: 174 KB, 800x600, Snake, Snaaaaaaaaaake.jpg [View same] [iqdb] [saucenao] [google]
7791761

Pad your shirt

>> No.7791772

>get ripped quick
Squat, deadlift, and ride a bicycle.

>> No.7791786
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7791786

Usually I hate the people who talk about weightlifting here, but yesterday I was feeling down and decided to play around a little with my dumbbells, and it made me feel much better. And though I don't desire looking "ripped" or anything, it's nice that my arms aren't so flabby and soft afterwards.

>> No.7791795
File: 36 KB, 250x254, Kenshiro.jpg [View same] [iqdb] [saucenao] [google]
7791795

You should ask from /jp/ minority. And here we are.
First you need motivation, dedication then you need scheduled training program and nutrients. Don't be afraid of what you take in your body. (Steroids) If you are just so desperate.
Your progress is mainly up to yourself and how much your body can do. There is no actual way of getting ripped quick than fast action and right diet. (Or just steroids and fast action) Then you can kill the fight.

>> No.7791800

japanese servers

>>
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