/jp/ - Otaku Culture

[Anonymous No.]

Sup /fit/, is it true you can't grow muscle if you don't eat enough? How do I know if I'm eating enough or not?

[Anonymous No.]

[proREMIRIAt Elite Force Commander !rSDMROXTB. No.]

>/co/

[No.]

>/fit/

[Anonymous No.]

yes indeed so go eat your veggies now... pic completely unrelated

[Anonymous No.]

Oh. This isn't /fit/.

[Anonymous No.]

[Anonymous No.]

>>5024274
Maybe the "ooph I couldn't eat another bite" feeling you get?

[Anonymous No.]

>>5024310
Man, I hope this is real

[No.]

>>5024310
No, this is /a/.

[Anonymous No.]

>>5024310
Good job noticing ^^

[Anonymous No.]

Eat 500 calories above maintenance brah. If you're not gaining after a week for two, add a few hundred more calories.

[Anonymous No.]

I always wondered whether the /c/ and /e/ types ever misclick on /d/, and how they'd react to that.

[No.]

I think I had an Idea.

BRB, going to troll somewhere else.

[Anonymous No.]

[Anonymous No.]

>>5024341
Probably the same way most people do when they misclick /d/
Scroll down for a while, hit a thumbnail, and neither begin to awkwardly accept a new fetish or just sit there in blank amazement for a bit.

[Anonymous No.]

/jp/ sure is helpful today

[Anonymous No.]

>>5024389
Well we are hairy muscle men after who wear nice frilly dresses.

[Anonymous No.]

i had weight training class last year before graduating, i stayed the same max because im so damn skinny, thats just me personally i don't know too much

[proREMIRIAt Elite Force Commander !rSDMROXTB. No.]

>>5024389
it's not about how much you eat, if you want to grow muscle you need to consume a lot of protein (egg powder is pretty good and cheap) and keep doing your exercises or you will end as a huge whale.

[Anonymous No.]

I used to be completely flat chested until I got stupid and started doing pushups for half a year then quit. I wouldn't call them manboobs, but I'm definitely not flat chested anymore.

[Anonymous No.]

>>5024458
Personally I take care not to train my muscles, so that I can be a trap if I ever feel like it.

[Anonymous No.]

If you are skinny you have to eat for 3 people, and not eating just because you are hungry but because it's your duty. Should you get sick of it than just eat even more. And ofter some while you will gain weight and muscles.

[Anonymous No.]

>>5024469
Same here. And I have always considered muscles as grotesque anyway. Ewwwww...

[Anonymous No.]

>>5024270
hhh
+T+
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t+t
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///

[Anonymous No.]

HHh
T+T
TT+
Ppp
,..
///
///
ÁÁÁ
+tt
;,;
KkK
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Mmm
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///

[Suigin !mercury/qA No.]

haha no
you have to eat protein or some shit to gain muscle

[Anonymous No.]

[Anonymous No.]

I'm too lazy to eat but I still go to the gym and run a lot.
I guess I'll just end up very lean, given my 1000 calorie daily intake.