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/jp/ - Otaku Culture

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3797373 No.3797373 [Reply] [Original]

How do you cope with insomnia /jp/? I'd like to change my sleeping habits, but I can't force myself to fall asleep at a night hour no matter how hard I try. During the day I try to stay awake, so I can get some rest at night, but I always get so tired that I doze off halfway through the day and the cycle repeats itself.

>> No.3797376

I pretty much don't care, what's wrong with being asleep all day and being up all night, being awake at night is SO relaxing.

>> No.3797379


>> No.3797383
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>> No.3797384

get drunk and makes sure to time it to align your sleeping habits properly

>> No.3797387

Stay up for one or two nights, try to do some physical activity during the day. You'll be so fucking tired you'll end up asleep.

>> No.3797401

Unlike you lazy fucks, I have to go to university, so routine more or less forces me to wake up early (as in, before noon) even if I can't sleep at night.

>> No.3797403


sup darks.

>> No.3797417

I don't have insomnia, I just sleep whenever I feel like it. I don't think any kind of pattern could be found if I started keeping track on when I sleep. At least I never have trouble sleeping. I could even sleep all day, though 20h+ of sleep tends to give me a headache.

>> No.3797423

Hookah or exhaustion if Its particularly bad.

>> No.3797426


This, really sucks when you can't sleep but you know you have to get up in two hours.

>> No.3797439

Don't eat a lot during daytime.

>> No.3797487

Caffeine is bad, not to mention it doesn't even have much of an effect if you consume it daily. Kind of just causes insomnia and makes you tired during the day.

Well that's just my experience. Stopping consuming anything with caffeine did wonders.

>> No.3797499

I pop sleeping pills like tic-tacs.

>> No.3797501

I take medicine to sleep.

>> No.3797536

Nothing I've tried has helped with insomnia. I just avoid having to wake up early by taking later classes. My insomnia isn't as bad as it used to be but it's still impossible for me to get to sleep before 2 or 3 am.