/jp/ - Otaku Culture

A diet won't help when you don't move all day. You'll be skinny but just as unhealthy.

Diet and exercise if you want to live past 40 /jp/!
Get up and move around your room at least once an hour!

I'm starting tomorrow for real this time

>>8110697
Pretty bad i'm eating around 1000 calories and i can't hold myself, i'm still hungry.

I'm underweight though.

>Eating at a caloric deficit in order to lose weight
Shit's unhealthy yo

What about Flan?

>>8110699
Sure you are. You'll still be the same lazy, unreliable, fat fuck child molester tomorrow that you are today.

>>8110713
Flan isn't fat!

thankfully my underweight and have low blood pressure, well its not so good to have low but i guess better than high.

/jp/ is either unhealthily skinny or chubby. Both are results of sitting in front of the computer all day.

>>8110727
Joke's on you

i am skinnyfat

>>8110701
1000 calories is good, the average is 2000

if there are no fat girls in gensokyo i don't think i want to go there

no need to diet, i have a high as HELL metabolism
i can eat whatever the HELL i want and not get fat!
MY HEART HUUUUUUUUUUUURTS,w'HELL did it but now i'm taking care of myself...

My BMI is 13. I only eat one meal a day, and that's if I remember to eat.

I just need to think of Tokiko and the hunger fades away. I may be poor, but I survive.

Love is food for the soul

Diet?

I weigh 150, run 3 miles every other day, and eat whatever the hell I want.

You look thin... are you hungry too, Tokiko?

Just let me hold you, and you hold me... one thin and weak body, supported in the arms of another. You're all I need to be happy.

I don't need to diet.

>>8110697

I have stopped eating candies, bread, fast food I stopped drinking soda and I've been exercising 1 hour everyday for 2 months and so far there's no results, what a am I doing wrong /jp/? I'm not doing it because I want to be a normalfag I was/am having serious health issues and I don't want to wake up dead one of these days.

>>8110840
Keep doing what you're doing, weight loss is not always immediate (often it can all "disappear" one day on a scale). Otherwise, start counting calories.

Bmi of 20.9 at 20 years of age, need to lose some weight.

>>8110840
>>>/fit/
>>>/adv/

Ha!

>>8110706
IHBT

>>8110840

>Wake up dead

>>8111201

Waking up...dead?

>>8110840
>I don't want to wake up dead
You don't belong here.

>>8111202
>Waking up

>>8111238

>You waking up?

Going well.

If I keep it up I won't have to get a gastric bypass when I'm 40.

Though I have to say Moving more is much much more important than eating less.

I made cinnamon rolls today, from scratch. The other person in my household is diabetic and I was only able to finish two and I feel so overly stuffed that I'm sweating and starting to feel tired. I have 10 Cinnabon clones sitting on the counter getting cold, and they're going to be thrown away. Times like this make me wish that I had someone to give the rest of my food to. If /jp/ were here I'd give them to you.

50-55kg here. I always hated to eat and now at least Gensokyo will understand me. So happy. I recently started to take even more pills to remove eating so that means I'm close to Gensokyo.

>>8110780
Very good I'm aiming to get lower BMI too.


At least /jp/ is back. I already couldn't sleep

>>8110697
wat?

>>8112490
Depends, maybe she hides something under her skirt.

Am I the only person on this board in shape?

cardio and gym every day
5km/20min run
4km rowing
30 mins of weights

dont eat shit food and eat lots of protein, dont undereat.

Shit is fucking easy you willpowerless faggots

I fast every second day and eat what ever I want on the other days. It was hard at first, but now it's second nature, and I'm saving money. I've already lost 20 pounds in the last few months.

nuh uh

>>8110706
Caloric restriction is actually good for you if you do it right. There is a fine line between caloric restriction and starvation. Do it right and it will extend your life significantly (perhaps a couple of decades). There are many scientific studies on the subject.

http://en.wikipedia.org/wiki/Calorie_restriction

>>8112509
I think you're the only person on this board that is from /fit/. Please go back. Reported for trolling.

What are you people talking about? Gensokyo is mostly porkers! EoSD to MoF especially, and have you seen Cirno lately?? Fat bitch needs to lay off the ice cream.

>>8112509
I hide my fitness level as much as I hide my power level. Both hobbies attract the kinds of people I can't stand (not saying much though since I go for days without speaking), but I don't let that affect my own enjoyment of it.

a gensokyo with no fat chicks is not where i want to go when i die

Fuck fatties.

I don't have healthy food so fuck this