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/jp/ - Otaku Culture

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>> No.9273289 [View]
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9273289

>bulking with more than a 500 calories excess

enjoy your fat gains. You cant bully your body into gaining more muscle than that.

>lifting and not bulking

that's like showing up to class every day, and never doing any notes, assignments, and skipping the exam.

>> No.9176528 [DELETED]  [View]
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9176528

>>9176522
>300g of carbs is 1200 calories
>mfw that's only a third of my daily intake because im bulking

I usually do close to 400 dude

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