/jp/ - Otaku Culture

>>14358172
Pleb! How can you help your oshi if you are dead!? You must help yourself first! All of this requires will power. Something that is not given but is earned. It's hard work. But you will have earned it if you stay the course.

Dieting is fine anon but exercise is what you need to do. You'll find that if you exercise properly and regularly your bodies metabolism will speed up and you'll find putting weight back on a lot more difficult.

Get up an hour early before you go to work. On your bedroom floor do as many sit ups as you can. Then go on to do push ups. Then squats. Each time doing as many as you can. You may feel the need to break these up into groups to spend the hours time wisely. After that have a hot bath and then make your way to work. You will feel more active and less lethargic just from this work out. If you have any weights I recommend making time in this hour for some curls and back work.

Do it every day.

Do it for your oshi.