/jp/ - Otaku Culture

>>1196879
No, it just get's... sexy time.

Set aside a time to practice healthy masturbation. Choose a comfortable place where you will be
undisturbed. Practice by looking at yourself and touching yourself without using pornography or
fantasy. Pay attention to how it feels to experience your sexuality without any goals or agendas
(such as having an orgasm). Also observe any tendency to distract yourself from what you are
experiencing (going into fantasy, becoming goal-oriented, having distracting thoughts, loss of
physical sensation). Just observe these experiences and use them as information about your shame
and fear.