/jp/ - Otaku Culture

>>41279651
Jav can make you lean if you want. Just use jav as a food cravings substitute. Keep a big gallon of water on you at all times and refill it all day to stay hydrated. Then spend the whole day busting nuts. Whenever you get the craving for a sugary or fried calorie-dense snack or something, watch a good jav and coom instead. Then rehydrate. Jav is now your reward for not over-eating. For your actual meals keep it light calorie-wise with salads, soups but lots of vegetables and meat for protein.