/jp/ - Otaku Culture

Anonymous Mon Jun 24 19:57:10 2019 No.21582416 [View]
File: 426 KB, 750x1023, DBB20012-722A-4301-BFD7-73B5B8730318.jpg [View same] [iqdb] [saucenao] [google]

article on some research that came out about how loving-kindness meditation is more effective than regular mindfulness meditation for beginners
https://psmag.com/news/cultivating-kindness-through-meditation-can-slow-the-aging-process-according-to-new-research?utm_source=share&utm_medium=ios_app&utm_name=ios_share_flow_optimization&utm_term=control_1

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/jp/ - Otaku Culture

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