/ic/ - Artwork/Critique

>>6515748
>Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

>The first is the sternocleidomastoid muscle, or the SCM muscle.

>This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

https://www.youtube.com/watch?v=bHRpaBzaLrc

>>6488141
> I’m about to teach you two neat and fast little tricks to deal with pain!

>The first is the sternocleidomastoid muscle, or the SCM muscle.

>This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

https://www.youtube.com/watch?v=bHRpaBzaLrc