/ic/ - Artwork/Critique

Carpal Tunnel: a scary enemy that can ruin your life.

How to avoid it?
I heard
>just stretch bro
>don't stretch
Apparently you should do light full motion exercises and not really *stretch*. What's your thought on it?

>take breaks
How many, how often for how long?

Also you are supposed to not bend your hand too much. It's apparently furthermore caused by repetitive movement, so maybe switch up the parts you draw.

Any input? Anyone here who has it? How is life now, what would you have done differently? Is it treatable?