/ic/ - Artwork/Critique

- Eat twice a day: one big meal, one regular-sized snack (like two sandwiches or pizza slices, dunno);
- Have water bottles around you all the time to sip from;
- Buy some neutral, light starch/vanilla biscuits and eat 2~3 of them every 3 hours;

That way you avoid the issue of having an empty stomach, but also control your urge to be a disgusting endless pit for junk food. Water will fill for the most time, cookies are just to satiate the body thinking it needs to eat.

I am the opposite of you, really, a complete skeleton even though I am 100% sedentary. I try to eat as much as I can on regular intervals because I can go 18 hours straight without eating anything and the following day my whole intestines are burning from all the acidity that builds up from it. Almost went to the hospital the other day, so I'm trying this cookie-every-3-hours approach. Because eating twice a day is more than enough as long as providing me with vital energy goes.