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>> No.6401364 [View]
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6401364

>>6401204
I fell in love and was heartbroken about the fictional status of Sakura Kinomoto when I was 9 and still had no concept of sex, while being a rather popular boy in my class among the girls (but thinking girls were nasty).

Touché. ;_;

>> No.6270370 [View]
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6270370

>>6270055
Based Huberman watcher, I fixed my sleep schedule (I never had one in my life before) by doing a similar procedure:

>Wake up early, go for a 30min walk;
(My wake up time was random, so I had to choose a day when I finally woke up at the proper time)
>Feel sleepy during the day, but try to endure;
>Watch the sunset (5 mins suffice)
>Go to bed early to make sure I won't oversleep.

If you can do it for 3 days, your circadian rhythm is fixed.
Then, at least for me, I can stop looking at the sunset and I don't even avoid screens during the night, but if you want to be extra safe, gaze at the sunset to counterbalance the nigh screens.
You can also start taking 20m-1h naps in the afternoon after the critical period.

After you're 1~2weeks or more into this rhythm, you can even have an accident of staying up all night or sleeping too much in the afternoon, you will still have your circadian cycle intact to put you back on track.

If you don't go to bed early enough and accumulate sleep, though, you might run into trouble as you begin to oversleep.
And if you fuck up twice in a row, you're in risk of getting out of sync again.

It's been about 1 year since I've fixed my sleep, and most slip-ups only last a few days, but I spent May/June completely fucked up time-wise, just because I refused to sacrifice a day or two in order to reset my clock. In the long run I lost way more than a day or two.

>> No.4181657 [View]
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4181657

>>4180898
>>4180900
>the reason it takes me so long to finish a comic is because I don't now what I'm doing so I have to do it 20 times like an ADHD retard

Oh, I see. Keep going, dude.

>> No.4153808 [View]
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4153808

>>4153751
Congratulations, you can only read what you want to read.
>how rich and good at stuff you are means shit in regards how happy you are
I already said that:
>Everyone has their problems, if your life improves or worsens, your brain will adjust accordingly and find fault at new things to remain at a stable level of dissatisfaction

>that means fuck all if you can't talk to someone in person
I have 0 real life friends, has been that way for years. Voice chat goes a long way. https://vocaroo.com/i/s0Tf0vsLelIl
If that's not enough for you, maybe you need a boyfriend, not a friend.

>Being lonely is the number one reason for unhappiness
>you don't know her and you don't know how hard it is for her to be able to move out of their comfort zone
Again, everyone has their problems. I never used the word "easy". Sure, having things done for you makes living easy in a practical sense, but it brings all sorts of difficulty, main one being this self-destructing reliance on others.

While I was heavily judgmental (she is twice as judgmental about herself, but in a redundant, improductive way), I made NO demands, so you can't say I'm being too exigent.
I see a shell of a human being, I call it what it is. Frail, pathetic, vulnerable, self-inflicted, unsustainable.
The only solution is pushing through. It's not simply "manning up", it's giving small steps while watched by friends or people you can trust. I didn't go into specifics, I'd have to talk to the person and set some goals for that.

This is not psychology, psychologists can suck a cock. It's merely physiological, biochemical. You do things and you feel better. You don't and you get worse. Medication helps, but it's not to be relied upon, it's a palliative while you actively put some effort into fixing shit.

I hate mentally ill people not because they're sad or "useless", but because they lie.
As soon as you face reality, you might stand a chance.

Fuck you too, always nice talking.

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