/ic/ - Artwork/Critique

Anonymous Tue Mar 19 11:45:20 2019 No.3856979 [View]
File: 42 KB, 640x960, woohyun-kim-003.jpg [View same] [iqdb] [saucenao] [google]

I would also recommend an app called "Headspace". It's a very nice and cheap app for guided meditation with a lot of courses on focus. Discipline comes quite easily if you manage to befriend your mind.
I always disregarded meditation thinking it aimed to teach people to stop giving a shit about anything, but turns out it's just a technique that helps you to be more productive and less stressful in everyday life.

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/ic/ - Artwork/Critique

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