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>> No.6963872 [View]
File: 1.16 MB, 1784x2664, 1690525109805961.png [View same] [iqdb] [saucenao] [google]
6963872

>>6960763
im also schizo
>>6960844
cringe. youre just ignoring thigns that bother you instead of thinking about why they make you feel that way. uncomfortabilty is wht drives change inside and outside.

for me drawing out these thoughts to the surface and understanding why they made me uncomfortable was painful but necessary to grow as a person. I get why it was bad, its ok for me to feel or have felt such ways because im only human, and the things ive been through will shape the person i will become, however ignoring them and burying them will work against you, they will affect how you behave and you wont even realize it. this is the kind of thing people cry over in therapy and they have a hard time understanding why they cant stop crying.

also DRAWING them out is cathartic

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